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	<title>Point Blank Martial Arts and CrossFit &#187; Upcoming Events</title>
	<atom:link href="http://www.pointblank.ca/category/events/feed" rel="self" type="application/rss+xml" />
	<link>http://www.pointblank.ca</link>
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		<title>Paintball Tournament Sat. Feb. 18th &#8211; 6pm @ Sgt. Splatters</title>
		<link>http://www.pointblank.ca/news/paintball-tournament-sat-feb-18th-6pm-sgt-splatters/</link>
		<comments>http://www.pointblank.ca/news/paintball-tournament-sat-feb-18th-6pm-sgt-splatters/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 03:12:56 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[night out]]></category>
		<category><![CDATA[paintball]]></category>
		<category><![CDATA[point blank]]></category>
		<category><![CDATA[sergeant splatters]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=9837</guid>
		<description><![CDATA[[ February 18, 2012; 6:00 pm to 10:00 pm. ] We will be having a club Paintball night at Sergeant Splatter (Toronto) on Saturday Feb. 18th at 6pm. All members, their families and friends are welcome to come (Must be at least 10years of age). The cost is $25 person which includes 4 hours of play time, 100 paintballs, gun &#38; mask, and unlimited CO2.

You [...]]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">February 18, 2012</td></tr><tr><td class="ec3_start">6:00 pm</td><td class="ec3_to">to</td><td class="ec3_end">10:00 pm</td></tr></table><p><a href="http://www.pointblank.ca/news/paintball-tournament-sat-feb-18th-6pm-sgt-splatters/ /attachment/pbpaintball2012" rel="attachment wp-att-9838"><img class="alignright size-medium wp-image-9838" title="PBPaintball2012" src="http://www.pointblank.ca/wp-content/uploads/2012/01/PBPaintball2012-194x300.jpg" alt="" width="194" height="300" /></a>We will be having a club Paintball night at Sergeant Splatter (Toronto) on Saturday Feb. 18th at 6pm. All members, their families and friends are welcome to come (Must be at least 10years of age). The cost is $25 person which includes 4 hours of play time, 100 paintballs, gun &amp; mask, and unlimited CO2.</p>
<p>You must register, at the front desk,  and have your registration fee paid no later than Saturday Feb. 4th.</p>
<p>Some of us will also be going out for dinner, drinks, and possible a night on the town afterwards.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Warrior Dash</title>
		<link>http://www.pointblank.ca/news/warrior-dash/</link>
		<comments>http://www.pointblank.ca/news/warrior-dash/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 02:46:48 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[horseshoe valley]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Team Point Blank]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[warrior dash]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=9830</guid>
		<description><![CDATA[[ July 21, 2012; ] Date:
Sat. Aug. 18th and Sun. Aug. 19th, 2012

For more information:

&#160;

http://warriordash.com/register2012_ontario.php]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">July 21, 2012</td></tr></table><p><strong>Date:</strong><br />
<a href="http://www.pointblank.ca/news/warrior-dash/ /attachment/warrior-dash" rel="attachment wp-att-9833"><img class="alignright size-full wp-image-9833" title="warrior-dash" src="http://www.pointblank.ca/wp-content/uploads/2012/01/warrior-dash.jpg" alt="" width="277" height="165" /></a>Sat. Aug. 18th and Sun. Aug. 19th, 2012</p>
<p>For more information:</p>
<p>&nbsp;</p>
<p>http://warriordash.com/register2012_ontario.php</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toronto Spartan Sprint</title>
		<link>http://www.pointblank.ca/news/toronto-spartan-sprint-2/</link>
		<comments>http://www.pointblank.ca/news/toronto-spartan-sprint-2/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 02:33:54 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[spartan sprint]]></category>
		<category><![CDATA[Team Point Blank]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=9826</guid>
		<description><![CDATA[[ June 24, 2012; ] Date:
Sun. June 24th, 2012

For more information:



&#160;

http://regonline.activeeurope.com/Register/Checkin.aspx?EventID=987178]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">June 24, 2012</td></tr></table><p><strong>Date:</strong><br />
Sun. June 24th, 2012</p>
<p>For more information:</p>
<p><a href="http://www.pointblank.ca/news/toronto-spartan-sprint-2/ /attachment/images" rel="attachment wp-att-9827"><img class="alignright size-medium wp-image-9827" title="images" src="http://www.pointblank.ca/wp-content/uploads/2012/01/images-300x93.jpg" alt="" width="300" height="93" /></a></p>
<p>&nbsp;</p>
<p>http://regonline.activeeurope.com/Register/Checkin.aspx?EventID=987178</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Festivus Holiday Party December 22nd &#8211; 7pm</title>
		<link>http://www.pointblank.ca/news/festivus-holiday-party-december-22nd-7pm/</link>
		<comments>http://www.pointblank.ca/news/festivus-holiday-party-december-22nd-7pm/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 15:16:24 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black friday]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[bradford]]></category>
		<category><![CDATA[central]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[festivus]]></category>
		<category><![CDATA[food drive]]></category>
		<category><![CDATA[gracie]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[jeet kune do]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[markham]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Muat Thai]]></category>
		<category><![CDATA[Must Thai]]></category>
		<category><![CDATA[newmarket]]></category>
		<category><![CDATA[northern]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[point blank]]></category>
		<category><![CDATA[pot-luck]]></category>
		<category><![CDATA[prowler]]></category>
		<category><![CDATA[push sled]]></category>
		<category><![CDATA[richmond hill]]></category>
		<category><![CDATA[rks]]></category>
		<category><![CDATA[robinsons]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[sprint]]></category>
		<category><![CDATA[stouffville]]></category>
		<category><![CDATA[summer special]]></category>
		<category><![CDATA[team training]]></category>
		<category><![CDATA[thai boxing]]></category>
		<category><![CDATA[the Day aurora]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[villaris]]></category>
		<category><![CDATA[warrior]]></category>
		<category><![CDATA[watsons]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wod]]></category>
		<category><![CDATA[york region]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=8723</guid>
		<description><![CDATA[[ December 22, 2011; 12:00 am to 9:30 pm. ] Break out the aluminum pole; get ready for the feats of strength, and the airing of the grievances. Once gain its that wonderfully joyous time of the year. That right! Its Festivus. 'A Festivus for the rest of us".

We are again hosting our Festivus Holiday Party at the club on Thursday December 22nd. This year [...]]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">December 22, 2011</td></tr><tr><td class="ec3_start">12:00 am</td><td class="ec3_to">to</td><td class="ec3_end">9:30 pm</td></tr></table><p><a href="http://www.pointblank.ca/news/festivus-holiday-party-december-22nd-7pm/ /attachment/festivusposter11" rel="attachment wp-att-8726"><img src="http://www.pointblank.ca/wp-content/uploads/2011/12/festivusposter11-194x300.jpg" alt="" title="festivusposter11" width="194" height="300" class="alignright size-medium wp-image-8726" /></a>Break out the aluminum pole; get ready for the feats of strength, and the airing of the grievances. Once gain its that wonderfully joyous time of the year. That right! <strong>Its Festivus. &#8216;A Festivus for the rest of us&#8221;.</strong></p>
<p>We are again hosting our Festivus Holiday Party at the club on Thursday December 22nd. This year its a pot-luck party and food drive, and we invite all our members and their immediate family to come out for an evening of fun, food and eggnog.* (*with extra Nog &#8211; if you are partaking; please use a designated driver)</p>
<p>The party starts at 7pm, and we ask that everyone bring 1 non-perishable food item per person, which will be donated to the local food bank.</p>
<p>Please <strong><u>RSVP at the front desk by Dec. 20th</u></strong>, so we can coordinate who is bringing what for the pot luck. (Food does not have to be Paleo friendly!) We also need to know the number of people who will be attending.</p>
<p>We remind our CrossFit students that our traditional Feats of Strength WOD will be running during all Thursdays classes with the last class that day being at 5pm. All other regularly scheduled evening classes, on the 22nd, are cancelled for the party.</p>
<p>Remember! Festivus isn&#8217;t over until the head of the household is pinned.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Toronto Tough Mudder Race</title>
		<link>http://www.pointblank.ca/workout-of-the-day/toronto-tough-mudder-race/</link>
		<comments>http://www.pointblank.ca/workout-of-the-day/toronto-tough-mudder-race/#comments</comments>
		<pubDate>Fri, 27 May 2011 03:18:13 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Workout of the Day]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Team Point Blank]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[tough mudder]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=6764</guid>
		<description><![CDATA[[ August 18, 2012 to August 19, 2012. ] 

Date:
Sat. Aug. 18th and Sun. Aug. 19th, 2012

&#160;

For more information:



http://toughmudder.com/events/Toronto/]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td class="ec3_start">August 18, 2012</td><td class="ec3_to">to</td><td class="ec3_end">August 19, 2012</td></tr></table><p><span style="text-decoration: underline;"><strong><a href="http://www.pointblank.ca/workout-of-the-day/toronto-tough-mudder-race/ /attachment/logo_tough-mudder" rel="attachment wp-att-6765"><img class="alignright size-medium wp-image-6765" title="logo_tough-mudder" src="http://www.pointblank.ca/wp-content/uploads/2011/05/logo_tough-mudder-300x193.png" alt="" width="300" height="193" /></a></strong></span></p>
<p><strong>Date:</strong><br />
Sat. Aug. 18th and Sun. Aug. 19th, 2012</p>
<p>&nbsp;</p>
<p>For more information:</p>
<p><span style="text-decoration: underline;"><strong><br />
</strong></span><br />
<a href="http://toughmudder.com/events/Toronto/">http://toughmudder.com/events/Toronto/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toronto Spartan Sprint</title>
		<link>http://www.pointblank.ca/events/toronto-spartan-sprint/</link>
		<comments>http://www.pointblank.ca/events/toronto-spartan-sprint/#comments</comments>
		<pubDate>Fri, 27 May 2011 03:11:26 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=6759</guid>
		<description><![CDATA[[ June 19, 2011; ] Location
Kelso Quarry
5437 Steeles Avenue, 
Milton, ON
L9T 2Y1

MAP &#38; DIRECTIONS]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">June 19, 2011</td></tr></table><p><span style="text-decoration: underline;"><strong><a rel="attachment wp-att-6760" href="http://www.pointblank.ca/events/toronto-spartan-sprint/ /attachment/187789_251061411860_1547954_n"><img class="alignright size-medium wp-image-6760" title="Spartan Race" src="http://www.pointblank.ca/wp-content/uploads/2011/05/187789_251061411860_1547954_n-144x300.jpg" alt="" width="144" height="300" /></a>Location<br />
</strong></span><strong>Kelso Quarry<br />
</strong><strong>5437 Steeles Avenue, </strong><br />
Milton, ON<br />
L9T 2Y1</p>
<p><a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;client=safari&amp;q=5437+Steeles+Avenue,++Milton,+ON+L9T+2Y1&amp;ie=UTF8&amp;hq=&amp;hnear=5437+Steeles+Ave+W,+Milton,+Ontario+L9T+4Z1,+Canada&amp;gl=us&amp;z=16" target="_blank">MAP &amp; DIRECTIONS</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ontario Warrior Dash</title>
		<link>http://www.pointblank.ca/events/ontario-warrior-dash/</link>
		<comments>http://www.pointblank.ca/events/ontario-warrior-dash/#comments</comments>
		<pubDate>Fri, 27 May 2011 02:57:43 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=6753</guid>
		<description><![CDATA[[ July 9, 2011; ] Ontario Warrior Dash
Location
Horseshoe Resort 
1101 Horseshoe Valley Rd
Barrie, ON L4M 4Y8

Directions

For more information visit:

http://www.warriordash.com/register2011_ontario.php#]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">July 9, 2011</td></tr></table><p><strong><a rel="attachment wp-att-6756" href="http://www.pointblank.ca/events/ontario-warrior-dash/ /attachment/warriordash"><img class="alignright size-full wp-image-6756" title="warriordash" src="http://www.pointblank.ca/wp-content/uploads/2011/05/warriordash.gif" alt="" width="268" height="148" /></a>Ontario Warrior Dash<br />
<span style="text-decoration: underline;">Location</span></strong><br />
<a href="http://horseshoeresort.com/">Horseshoe Resort </a><br />
1101 Horseshoe Valley Rd<br />
Barrie, ON L4M 4Y8</p>
<p><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=&amp;daddr=1101+Horseshoe+Valley+Road,+Barrie,+ON+L4M+4Y8,+Canada+(Horseshoe+Valley+Resort)&amp;hl=en&amp;geocode=CWsaSMVNxvNjFf7NpwIdO0VA-yFQSYc4mXgenQ&amp;mra=ls&amp;sll=44.551151,-79.673452&amp;sspn=0.005933,0.016512&amp;ie=UTF8&amp;ll=44.551052,-79.673452&amp;spn=0.006124,0.016512&amp;t=h&amp;z=17">Directions</a></p>
<p>For more information visit:</p>
<p><a href="http://www.warriordash.com/register2011_ontario.php">http://www.warriordash.com/register2011_ontario.php</a>#</p>
]]></content:encoded>
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		</item>
		<item>
		<title>N.C.C.P. Weightlifting Competition Intro &#8211; Club Coach Technical Course</title>
		<link>http://www.pointblank.ca/events/n-c-c-p-weightlifting-competition-intro-club-coach-technical-course/</link>
		<comments>http://www.pointblank.ca/events/n-c-c-p-weightlifting-competition-intro-club-coach-technical-course/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 02:11:16 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=5597</guid>
		<description><![CDATA[The Ontario Weightlifting Association is holding a Club Coach Technical Course
on Saturday, April 09, 2011 at 9:00 AM &#8211; to &#8211; Sunday, April 10, 2011 at 4:00 PM (ET)
To register click here
Location:
858 Campbell Ave.
Ottawa, Ontario K2A 2C5
Canada
]]></description>
			<content:encoded><![CDATA[<p>The Ontario Weightlifting Association is holding a Club Coach Technical Course<br />
on Saturday, April 09, 2011 at 9:00 AM &#8211; to &#8211; Sunday, April 10, 2011 at 4:00 PM (ET)</p>
<p>To register click <a href="http://www.eventbrite.com/event/1290069633" target="_blank">here</a></p>
<p>Location:<br />
858 Campbell Ave.<br />
Ottawa, Ontario K2A 2C5<br />
Canada</p>
]]></content:encoded>
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		</item>
		<item>
		<title>CrossFit Level 1 Certification</title>
		<link>http://www.pointblank.ca/events/crossfit-level-1-certification/</link>
		<comments>http://www.pointblank.ca/events/crossfit-level-1-certification/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:03:07 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[level 1]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=5373</guid>
		<description><![CDATA[CrossFit Level Certification
CrossFit Colosseum, Toronto, ON
Register Online &#8211; [$1000 USD]
]]></description>
			<content:encoded><![CDATA[<p><strong>CrossFit Level Certification</strong><a href="http://www.firepowertraining.com/" target="_blank"><br />
</a><a href="http://www.firepowertraining.com/" target="_blank"></a><a href="http://www.crossfitcolosseum.com/" target="_blank">CrossFit</a><a href="http://www.crossfitcolosseum.com/" target="_blank"> Colosseum</a>, Toronto, ON<em><a href="http://www.regonline.com/register/checkin.aspx?eventid=944009" target="_blank"><br />
</a><a href="http://www.regonline.com/register/checkin.aspx?eventid=944009" target="_blank">Register Online</a></em><strong> &#8211; </strong><em>[$1000 USD]</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eastern Canada Regional CrossFit Qualifyer</title>
		<link>http://www.pointblank.ca/events/eastern-regional-crossfit-qualifyer/</link>
		<comments>http://www.pointblank.ca/events/eastern-regional-crossfit-qualifyer/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 15:55:41 +0000</pubDate>
		<dc:creator>Paul Oddi</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit games]]></category>
		<category><![CDATA[regional qualifyer]]></category>

		<guid isPermaLink="false">http://www.pointblank.ca/?p=5368</guid>
		<description><![CDATA[Fri-Sun June 3-5
Eastern Canada Regional
Toronto, ON
Register to Qualify Online
]]></description>
			<content:encoded><![CDATA[<p><strong>Fri-Sun June 3-5</strong><strong><br />
Eastern Canada Regional</strong><a href="http://www.firepowertraining.com/" target="_blank"><br />
</a>Toronto, ON<em><a href="https://www.regonline.com/builder/site/Default.aspx?EventID=921094" target="_blank"><br />
</a><a href="http://games.crossfit.com" target="_blank">Register to Qualify Online</a></em></p>
]]></content:encoded>
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