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UPDATED: Labour Day Weekend Closure (Sept. 3rd-6th)

UPDATED: Labour Day Weekend Closure (Sept. 3rd-6th)

Point Blank will be closed on Friday September 3rd, Saturday September 4th, and  Monday September 6th for the Labour Day weekend.
Classes will resume on Tuesday the 7th. Have a safe long weekend.
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Our new MMA Cage

Our new MMA Cage

Things are getting pretty exciting around the club as we are assembling our new MMA Cage. With MMA sanctioning coming to Ontario next year and CASK piloting Amateur MMA in the next 6-8 months. We are once again at the foreront of combat sports with our dedication to sport, fitness, training and competitiveness.
With the addition of this [...]

SmartGuards Custom Mouthguard Workshop Sept. 16th @ 7pm

SmartGuards Custom Mouthguard Workshop Sept. 16th @ 7pm

[ September 16, 2010; 7:00 pm to 9:00 pm. ]
Point Blank will be hosting a SmartGuard custom mouthguard workshop on Sept 16th at 7 PM to 9PM.  Smartguards.ca is the best mouthguard, hands down.  If you value your teeth and want to minimize concussions and jaw injuries, I highly recommend them.  They are a thick custom-to-your-teeth laminate.  Any color and any design.  The price?  Anywhere from $75+; a [...]

Our Fit Kid program is back (Register Now)

Our Fit Kid program is back (Register Now)

[ September 15, 2010; 5:00 pm to 6:00 pm. ]

Our Fit Kid is an 8-week general fitness and sport conditioning program for kids starts again Wednesday September 15th. It was created for both athletic and non-athletic children alike. This program is intented to increase a childs overall fitness, and help them start on a path of lifelong health and fitness.

Registration is now on but [...]

Introducing our new CrossFit ‘ETR On-Ramp’ Program

Introducing our new CrossFit ‘ETR On-Ramp’ Program

We are happy to introduce our new CrossFit ‘ETR On-Ramp’ Program. This program is specifically designed for those who work better in a private training session, and/or those whose work schedules and busy life do not fit with our regular ‘On-Ramp‘ class schedule.
The ETR On-Ramp program condenses the On-Ramp program down into 5 core [...]

Free MMA classes at Point Blank

Free MMA classes at Point Blank

On Saturday August 14th Dalton McGuinty announced that the Ontario governement will officially sanction and regulate the wildly popular MMA, allowing matches to be fought within the province’s boundaries. {See article here…} This is great news for MMA fans accross Ontario.
We at Point Blank are very excited about sanctioned MMA coming to Ontario. MMA is a [...]

CrossFit ‘On-Ramp’ Program starts Monday Sept. 13 (Register Now)

CrossFit ‘On-Ramp’ Program starts Monday Sept. 13 (Register Now)

[ September 13, 2010; 8:00 pm to 9:00 pm. ] Registration is now on for our next On-Ramp Sessions. Sessions starts Monday Sept. 13th and run Mondays, Wednesdays, and Fridays from 8pm-9pm, until the Friday October 8th.
Cost: $200.00 + HST
For more information click here…
or call 905-727-7300

Steve Bowman 2010 Brampton Cup Champion (81kg Master Division)

Steve Bowman 2010 Brampton Cup Champion (81kg Master Division)

Congratulations to Steve Bowman in his victory over Nigel Fox of Chris Johnson’s Fighting Aliiance in yesterday’s 81kg Masters Division Finals.
We also congratulate Rick Mayoh who competed in the 75kg Senior division loosing in the semi-finals in a 3 rounds decisions to Julien Lewis, also of Chris Johnson’s Fighting Alliance.
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Professional Martial Artist or Professional Spokesperson?

Professional Martial Artist or Professional Spokesperson?

By Paul Oddi
From time to time some of my students find themselves looking around at websites from other clubs and send me a link to information posted on these websites. One such link was to a local karate club and a lovely video presentation containing with a series of videos which out the different benefits [...]

Things you probably didn’t know about Supplements.

Things you probably didn’t know about Supplements.

Because I train a lot of people; some of whom include competitive athletes I often get asked my opinion concerning supplements. The people who I train are often surprised to hear that I am against taken them. This is based on having done what most people do not… research.
Most people take the word of Bob [...]