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'WE ARE LEGION' Amateur Boxing Show in Aurora - May 16

‘WE ARE LEGION’ Amateur Boxing Show in Aurora – May 16

[ May 16, 2010; 2:00 pm to 6:00 pm. ] Point Blank Boxing & Col. Fred Tilston VC Legion Branch 385

Presents
‘WE ARE LEGION’

LIVE AMATEUR BOXING
Sunday May 16th – 2pm
Tickets $20 (Include Hot Dog or Hamburger and Fries)

Call 905-727-7300 or buy them online

NOTE: ID and copy of Reciept required to pick-up tickets.

Click here for the poster…

Jermaine Haughton 2010 Canadian Amateur K-1 (Thai Boxing) Champion

Jermaine Haughton 2010 Canadian Amateur K-1 (Thai Boxing) Champion

Congratulation to Jermaine Haughton the 2010 Canadian Amateur K-1 (Thai Boxing) -64kg Open Class Champion. Jermaine won the title this past Saturday at the CASK (Council of Amateur Sport Kickboxing) Nationals in Burlington. Jermaine defeated Cody Adaire of MAS Thai Boxing by decision. Cody and Jermaine had previously faced off in the Provincial Finals this [...]

Next 'On-Ramp' Sessions Start Mar. 10th. - Register Now

Next ‘On-Ramp’ Sessions Start Mar. 10th. – Register Now

[ March 10, 2010 8:00 pm to April 5, 2010 9:00 pm. ] If you think CrossFit classes may be a little too much to begin with, try our ‘On-Ramp’ program. ‘On-Ramp’ was created for those who would like a more gradual start to CrossFit.

The ‘On-Ramp’ program is a 12 session (2-3 times per week for 4-6 weeks) program designed to systematically introduce you to CrossFit. We work [...]

Steve Bowman 2010 Brampton Cup Champion (81kg Master Division)

Steve Bowman 2010 Brampton Cup Champion (81kg Master Division)

Congratulations to Steve Bowman in his victory over Nigel Fox of Chris Johnson’s Fighting Aliiance in yesterday’s 81kg Masters Division Finals.
We also congratulate Rick Mayoh who competed in the 75kg Senior division loosing in the semi-finals in a 3 rounds decisions to Julien Lewis, also of Chris Johnson’s Fighting Alliance.
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Professional Martial Artist or Professional Spokesperson?

Professional Martial Artist or Professional Spokesperson?

By Paul Oddi
From time to time some of my students find themselves looking around at websites from other clubs and send me a link to information posted on these websites. One such link was to a local karate club and a lovely video presentation containing with a series of videos which out the different benefits [...]

Why "Women's Self Defense" Programs Don't Work!

Why “Women’s Self Defense” Programs Don’t Work!

by Paul Oddi
This may sound a little unusual coming from a guy, but I have always found ‘Women’s Self-Defense Classes’, or any other Women’s martial arts class to be condescending to women.
Some of you may be saying/thinking things like “These classes empower women.”, “They teach women to defend themselves.”.
To some extent that’s true, but these [...]

Things you probably didn't know about Supplements.

Things you probably didn’t know about Supplements.

Because I train a lot of people; some of whom include competitive athletes I often get asked my opinion concerning supplements. The people who I train are often surprised to hear that I am against taken them. This is based on having done what most people do not… research.
Most people take the word of Bob [...]

Ask Your Doctor If Getting Off Your Ass Is Right For You! Then Call Us.

Ask Your Doctor If Getting Off Your Ass Is Right For You! Then Call Us.

Let’s be honest, for the most part human beings are extremely lazy. We enjoy being lazy so much that despite warnings by doctors over the last 50 years we have let our laziness take us to today’s wonderful lifestyle that has produced history’s highest rates of cardio vascular disease, high blood pressure, and [...]

Are you open to Criticism! You bet!

Are you open to Criticism! You bet!

By Paul Oddi
My friend Mo Teague (World Combat Arts in the UK) posted the following on his blog “There has always been an unwritten code among Martial Artists that they don’t ‘badmouth’ other Martial Artists. instructors, styles etc, but there are so many frauds out there now, some of them big name personalities that if [...]

 I call "Bernard Shaw!" or Be careful not to "Drink the Kool-Aid".

I call “Bernard Shaw!” or Be careful not to “Drink the Kool-Aid”.

By Paul Oddi
I should first explain that one of my high school English teachers, a great fan of the playwright George Bernard Shaw, use to use “Bernard Shaw” as a euphemism for Bull$#*&; feeling that many of his plays often illustrated the Bull$#*of the world and society. Over the years I have adopted it myself [...]