WOD – Feb. 7
Paul Oddi | Feb 07, 2010 | Comments 0
For time:
800m row
9 shoulder presses – 135lbs/85lbs
600m row
15 push presses - 135lbs/85lbs
400m row
21 push jerks - 135lbs/85lbs
200m row
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Filed Under: Workout of the Day
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