WOD – Feb. 9

Date: February 9, 2010  Author: Paul Oddi

For time:

Run 800 m
20 push-ups
Run 400 m backwards
20 push-ups
Run 800m
20 push-ups
Run 400 m backwards
20 push-ups

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Posted in: Workout of the Day • Tagged: , , , , , , , , ,

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