WOD – Jan. 26

For time:

10 Box Jumps
10 Kettlebell Swings
20 Box Jumps
20 Kettlebell Swings
30 Box Jumps
30 Kettlebell Swings

Posted in: Workout of the Day Tagged: , , , , , , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

*

* Copy this password:

* Type or paste password here:

487 Spam Comments Blocked so far by Spam Free Wordpress