Overhead Squats
5×5
For time:
5 km Row or Run
As if people aren’t already drinking too much coffee… Consumerism once again triumphs over common sense and health, as Tim Horton’s supersizes its coffee cups:
http://www.thestar.com/business/article/1116209–tim-hortons-supersizes-its-coffee-cups
Not only does an extra large 24oz (710ml) cup max out your recommended daily dose of caffeine in a single serving, but with the average human bladder holding between 500-750ml, you can imagine the result. I guess the repeated sprinting to the bathroom could count as exercise.
Let’s just start serving coffee in Big Gulp sized cups and get it over with already.
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