WOD – January 12

Date: January 12, 2010  Author: Paul Oddi

4 Rounds for time:

21 Push-Press – 95lbs/65lbs
Run 400m

Return to Previous Page
Posted in: Workout of the Day • Tagged: , , , , , , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

*

* Copy this password:

* Type or paste password here:

674 Spam Comments Blocked so far by Spam Free Wordpress