“GARRET”
3 Rounds for time:
75 Squats
25 Ring handstand push-ups
25 L-pull-ups
WOD – June 11
Posted in: Workout of the Day
•
Tagged: aurora, bjj, bootcamp, crossfit, karate, kids, martial arts, mixed martial arts, mma, muay thai, newmarket, point blank, richmond hill, stouffville, wod, york region
Follow Us!