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Home » Workout of the Day » WOD – June 12

WOD – June 12

Date: June 12, 2010  Author: Paul Oddi

Back Squats 5-5-5-5-5 reps

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Posted in: Workout of the Day • Tagged: aurora, back squats, bjj, bootcamp, crossfit, kids, martial arts, mixed martial arts, mma, muay thai, newmarket, point blank, richmond hill, stouffville, wod, york region

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A NOTE ON THE COMPETITION Below is a list of the other martial arts and fitness facilities in Aurora.

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