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Home » Workout of the Day » WOD – June 7

WOD – June 7

Date: June 7, 2010  Author: Paul Oddi

Back Squat

3-3-3-3-3

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Posted in: Workout of the Day • Tagged: aurora, bjj, bootcamp, crossfit, kids, martial arts, mixed martial arts, mma, muay thai, newmarket, point blank, richmond hill, Run, stouffville, wod, york region

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A NOTE ON THE COMPETITION Below is a list of the other martial arts and fitness facilities in Aurora.

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Fitness Clubs of Canada
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Timberlane Athletic Club

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Robinson's Karate Schools
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Watson's Family Karate
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