Pushups for time:
Work your way up from 1 to 21 pushups.
Rest as much as you need between rounds. (Pushup Total 231)
1 pushups
2 pushups
…
20 pushups
21 pushups
Pushups for time:
Work your way up from 1 to 21 pushups.
Rest as much as you need between rounds. (Pushup Total 231)
1 pushups
2 pushups
…
20 pushups
21 pushups
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