PROGRESSIVE GROUND FIGHTING
Monday 7:30–8:30pm · Wednesday 7:30–8:30pm
Best Grappling / BJJ / Sambo / Combat Submission Wrestling / JKD in Vaughan
Grappling is a broad term that covers a variety of combat techniques and disciplines where the focus is on controlling or submitting an opponent using joint locks, holds, throws, and other forms of physical control. It includes aspects of Greco Roman Wrestling, Combat Submission Wrestling, Catch-as-Catch-Can, Judo, Sambo, and even BJJ.
What is Brazilian Jiu-Jitsu (BJJ)? Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses primarily on ground fighting. It teaches techniques for controlling and submitting an opponent on the ground using joint locks and chokeholds.
Why Grappling is More Efficient Than BJJ
- Broader Skill Set — Grappling incorporates a wider variety of techniques than BJJ alone.
- Versatility in Stand-Up and Ground Situations — Grappling disciplines like wrestling and Judo provide a strong emphasis on stand-up control and takedowns.
- Real-World Self-Defense — In a real-world self-defense scenario, fights do not start on the ground.
- More Aggressive Approach — Many grappling arts are designed to be more aggressive and focused on control.
- Adaptability to Different Opponents — Grappling includes techniques from different styles for various situations.