Known as the science of 8 limbs. This class focuses on the sport's intricate use of punches, kicks, knees, elbows, stance and footwork.
These fundamentals are perfect for those who are new and those looking to perfect their technique. This is a fun and interactive way to strengthen the body and increase stamina with the athletic conditioning throughout Muay Thai training.
Come try this out, classes held Monday and Wednesday from 8:30pm - 9:30pm. Contact us today to reserve a spot and secure your free class trial.