On who we are and a little about Self Defense: We are NOT Canada’s Best Karate We are NOT Northern Karate We ARE in Vaughan, but we are...

Amit IKF Monday, May 12, 2025 The Role of Close-Range Takedowns in Modern Grappling and Our System Close-Range Takedowns – A Core Element...

Fighting is found in nature everywhere, in all animals, gaining skills, confidence and courage to deal with an uneasy future life. Kids...

Good Instruction Effective Technique Cheap Price   You can pick any 2!  How does that work?  Let me explain.  With so many Martial Arts...

Reposting from my IKF Instructor. Amit Himelstein IKF Introduction: Building an operational fighter can be likened to constructing a...

Krav Maga Training Krav Maga has such a great “Mythical” conversation and marketing surrounding it as the "Best Self Defense" and it's...

I know what you're thinking....I've spent a lot of time and a lot more money on my Martial Arts journey and it means I'm great! I hate...

If you're looking for Martial Arts Training and have only just begun, here are a few things to keep in mind as you endlessly come across...

Let the BULLSH** REIGN SUPREME!! It's been a long time brewing for the contempt I have for people who say they teach Self Defence as...

Although everyone seems to love doing it, comparing different Martial Arts is like comparing badminton, Tennis or volleyball to...