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FIT MIX

 

This program is a blend of Yoga, Movement, Strength, Cardio and Flexibility that we are proud to offer at Point Blank Martial Arts and Fitness.

Training in this program will allow each individual to lead a healthier life and achieve their own Fitness goals they never thought possible.

 

Our Training Evolved philosophy will provide a complete understanding of how training through sport and Fitness integrates into everyday life.

Elements of training include:

    - HIIT

    - Aerobics

    - Strength

    - Flexibility

    - Movement

Our Instructor Nataliia Dolna, with her warm, inspiring and engaging personality will ensure you get the most out of your time in these sessions.  Dare to be the best you can be!

Contact us for pricing, class times and click the link below to register for your FREE TRIAL!