You hear it often (though recently not enough): Martial Arts can boost your health, mental strength and overall well being. It is a...

Some will say "A Punch is a Punch', well, they're wrong. You just need to spend 5 minutes with Mikey Wright, founder of PowerKube, to...

I’m always looking to see what’s on the horizon, pick up tips I haven’t learned and see if there is anyone that I can learn it from that...

With Summer just around the corner, you might be looking for ways to keep your children entertained during the week. Martial Arts Classes...

I've had an influx of parents call me and ask if I teach Self Defense. The short answer is YES, but the long answer starts with the...

I have yet to come across a person in life who has regretted training in Martial Arts. Almost everyone has come across as a humble, well...

I can't help but to be amazed at what passes for skill and attributes by instructors and their claim that they can teach self defense...

I get amazed at how many people ask what does it mean to be a black belt? Does it mean you are good? Does it mean you can teach? Does it...

Now, I don't know if your goal after years of training to get your black belt is to be one of these guys, but I would really hope not. I...

What does one look for when they are entering the world of Martial Arts? What do you find? What is it you expect? All great questions,...